You do not need to be a strong swimmer in order to be able to do an Introduction Dive, however you do need to be comfortable in water. For courses you are required to be able to swim 200m and to float unassisted for 10 minutes.
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You do not need to be a strong swimmer in order to be able to do an Introduction Dive, however you do need to be comfortable in water. For courses you are required to be able to swim 200m and to float unassisted for 10 minutes.